The Polar FT4 watch helps you train within a specific heart rate zone as well as keeping track of the calories you have burned throughout the day. The Polar FT4 heart rate monitor, is a no frills watch that is dead simple to use and is light on magic tricks and other advanced sports watch

The Polar FT4 watch helps you train within a specific heart rate zone as well as keeping track of the calories you have burned throughout the day. The Polar FT4 heart rate monitor, is a no frills watch that is dead simple to use and is light on magic tricks and other advanced sports watch wizardry, if his is what you need, then the FT4 sports watch, is a good quality, reliable heart rate monitor fitness watch that is comfortable to wear and is sold at a reasonable price, here is a brief Polar FT4 review.b The Basic features of this Polar FT4F watch include the ability to automatically set up age-based heart rate zones with upper and lower heart beat per minute and percentage of maximum heart rate. The average and maximum heart rate of your training re displayed during your session as well as your current heart rate in beats per minute when you wear the heart rate monitor to work out. The heart rate monitor chest strap features the Polar OwnCode coded transmission which essentially means the wireless signals is coded to avoid crosstalk interference from other heart rate monitor devices. The FT4 Polar supports heart rate zone alarms, that sound a visible and audible alarm whenever you are outside your target heart rate zone. This help you stick to your goal intensity level, so that you are putting in enough effort to achieve your fitness goals. The Polar FT4F heart rate monitor allows you to set manual target heart rate zones and also has the ability to measure the calories you have consumed during a run. The watch can present a summary that shows your totals from the last time the watch was reset and supports up to 10 training files each with summary information with the statistics gathered over the course the training period. The Polar heart rate monitor FT4 watch also displays a graphical target zone indicator. It essentially points out graphically the zone you are in during a training session. This helps you stick to your desired intensity zone by showing you exacThe Polar FT4 is ideal for active types interested in monitoring their fitness level based on heart rate. The watch and heart rate monitor shows when your fitness is improving, while also displaying calories burned during each workout. Polar’s proprietary OwnCal feature is one of the most accurate calorie counters on the market. It calculates the number of calories expended during a training session based on your weight, height, age, gender, individual maximum heart rate (HRmax), and how hard you’re training.

The heart rate monitor is encased in a durable yet sleek watch housing with ventilated wrist strap.

What’s in the box?
Polar FT4 training computer Polar WearLink+ transmitter FT4 Getting Started Guide

Features
Body Measurement
Automatic age-based target zone as BPM or percentage of max Average and maximum heart rate of training Heart rate as BPM or percentage of max HR-based target zones with visual and audible alarm HRmax (user-set) Manual target zone as BPM Recording
Totals 10 training files with summaries Training
Graphical target zone indicator HeartTouch button-free operation of wrist unit Watch
Backlight Date and weekday indicator Displays text in English, German, Finnish, Swedish, French, Portuguese, Spanish, and Italian Dual time zone KeyLock Low battery indicator Time of day (12/24h) with alarm and snooze User-replaceable battery Water resistant to 30 meters

Warranty
Polar timing products include a limited two-year manufacturer’s warranty against defects in materials and workmanship.

About Polar
Established in 1977, Polar products help you understand and maximize your training. The company’s combination of expertise in sports, physiology, and electronics results in an innovative product line of fitness tools for athletes of all ability levels to achieve desired results.

Product Features

  • Watch and heart rate monitor ideal for active types interested in monitoring their fitness level based on heart rate
  • Device shows when your fitness is improving, while also displaying calories burned during each workout
  • OwnCal calculates number of calories expended during a training session based on weight, height, age, gender, and maximum heart rate
  • Comes with Polar FT4 training computer, Polar WearLink+ transmitter, and FT4 Getting Started Guide
  • Includes limited two-year manufacturer’s warranty
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Comments

D. Beirle says:

It fits even us big girls! I have spent months looking for a heart rate monitor that would fit me comfortably, but still be pretty. This is it! I’ve decided to finally get off my big butt and start doing something healthy – walking or biking every day – but I wanted to be able to keep track of the time AND make sure I was working at the right heart rate. As someone who is really out of shape, I find that I might feel like I am really working hard, but my heart rate ends up being at the very low end, so I needed…

Eric J. Spencley says:

Best Watch I Have Ever Used *Updates Included!*_____________________________________________________ORIGINAL REVIEW:_____________________________________________________Thoughts:First off, all that i was looking for in a heart monitor was the ability to see my heart rate, see if i’m in the zone, and see how many calories i have burned. This watch does all of those functions flawlessly! My family has a history of heart related problems so when i workout, i need…

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